Description Organic pumpkin seeds are roasted then ground until smooth. Try on crackers and crumpets, use in baking & stir into pasta or risotto as part of a varied and balanced diet and healthy lifestyle. Gluten Free, Dairy Free, Soybean Free, No Palm Oil No Salt No Sugar Vitamins & Minerals per 100g RI* Copper (mg) 1.6 160% Phosphorus (mg) 873 125% Magnesium (mg) 277 74% Zinc (mg) 6.8 68% Iron (mg) 10.3 73%
