Description This natural yeast extract is full of flavour and goodness with high levels of protein and vitamins in particular B vitamins. Delicious as a spread on toast or crumpets or use to add flavour to casseroles or gravy. Enjoy as part of a varied and balanced diet and healthy lifestyle. Vitamins & Minerals per 100g RI* Thiamin B1 (mg) 2.9 266% Riboflavin B2 (mg) 3.2 230% Niacin B3 (mg) 59 370% Pyridoxine B6 (mg) 3.1 221% Cyancobalamin B12 (µg) 70 7000% Folic Acid (µg) 706 353% * RI = Reference intake
