Description Magnesium is an essential element for a healthy body and is used in over 300 reactions on a daily basis. One of its greatest uses is for sport. Magnesium is vital for optimal muscle contraction, skeletal strength, energy production and assists in sustaining the high oxygen consumption necessary for athletic performance. For training support – Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training. For recovery – Apply to muscle area and thoroughly massage into the skin. Repeat as often as required and keep area warm.
